Motiv8 Massage and Fitness

I am a Personal Trainer and Sports Massage Therapist who completed my training through Premier Training International in London in April 2007. I did additional courses in the UK which included Pre and Postnatal Fitness and a Boxercise Course.

Personal Training - I am very passionate about overall health and wellness and what I do in helping individuals achieve their short and long-term Fitness goals. I have worked with a wide range of clients individually and on a group training basis from diverse backgrounds and endevour to ensure that all the clients’ needs are met in a professional manner. We all need motivation to help us reach our individual goals.

Sports Massage - The results of a massage are generally instantaneous and a clients gratitude after leaving a treatment session is extremely rewarding!