Moi Thai Spa Westville kzn

Relaxation styles of massage offer gentle techniques. The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products.

Specific goals for relaxation massage include:

Relief for tight muscles (knots) and other aches and pains
Improved circulation
Reduction of stress
Enhanced sense of wellbeing
Improved mood (reduction in depression, anxiety, and anger)
Improved sleep patterns
Increased energy and vitality
Experience of comfort through touch