Vigour Fit and Healthy

Vigour Values…

• Honesty and Approachability
Through our honest acceptance of all people at all stages and walks of life we are able to maintain an approachable environment that allows for one to feel “at home” with us and “at ease” within their own skin when with us.

• Commitment and Reliability
We are unwavering in our commitment to our clients success and espouse a steadfast faith in our clients’ capacity to achieve results. We are reliable and consistent when it comes to monitoring progress.

• Sensitive and Trustworthy
Our holistic approach to fitness and wellness guides our view that the client is not only a physical being but an emotional one too. We are sensitive to the emotional and physical state of our clients, true to our word and transparent on a personal level enabling the client to trust us with their whole being.

• Discipline and Determination
Through discipline and determination goals are achieved. Our ideal is to uphold the value of self-discipline in order to encourage the same commitment from the client and in so doing achieve results.

• Camaraderie and Fun
We are committed to having fun and enjoying an activity that would most often be considered arduous.