Umoya Pilates Studio, Salt Rock, KZN

Umoya Pilates studio is set in the beautiful suburb of Salt Rock on the Dolphin Coast near Ballito, Kwa-Zulu Natal.

Run by Karen Reilly a qualified instructor (10 years), she offers a focused environment in which to work, obtaining personal goals you've set out for yourself. Whether it may be the Iron Man, pregnancy and birth or movement and flexibility due to Arthritis. Pilates has a service for everybody. The quiet studio offers peace and tranquillity, allowing you to completely indulge in your mind / body connection which you develop over time.

It is fully equipped and offers private one on one session, two on one sessions and group classes using small equipment.

For more info on prices, group class schedules and booking an assessment session contact Karen on 079 677 1060 or karen@umoyapilates.co.za