The Sweat Factory - Tyger Valley

Featuring an intimate, bright, clean fitness studio and separate rooftop training area, Sweat Factory uniquely incorporates conditioning, box fit, cross training, functional movement (non-weight bearing and weight bearing exercises) and core conditioning. The class based programs – led by the top instructors in the area, nutritional support, and other personalized services – are designed to help you reach your fitness goals. Whether you want to lose weight or improve your level of fitness, this motivating, fun and energizing studio is for you!

The fitness facility will host several classes daily and will feature the best instructors in the area and a unique mix of equipment and amenities to help members stay active and healthy all year-round.
Features include:
• Classes suitable to all levels of fitness using cross-platform, functional training. Examples include: Core Strengthening, Box fit, Kettle bells, Obstacle Course Race training and more
• Motivating, passionate, caring instructors including owner Rudi who is an endurance athlete, Crossfitter, skateboarder and all round nice guy. Rudi is also the owner of THE GRIND Obstacle Course Race www.thegrindrace.com. Working alongside Rudi is Lorren Georgeadies, she boasts a qualification list as long as her name, we are excited to have her on board as she brings a vital mix of fitness and nutritional knowledge as well as experience in these areas.
• All members that sign up receive FREE entry to THE GRIND Obstacle Course Race for the duration of their contract
• Variety of functional fitness equipment
• Fully air conditioned facility
• Support programs such as personal training and nutritional counselling

For more information please email us sweatfactory01@gmail.com