The Fitness Shack

The Fitness Shack is a training facility offering constantly varied workouts that always closely follows the latest research and science behind optimum human performance. We are always pushing boundaries, ours and yours! Closely monitoring your progress, inspiring, educating, caring and pushing.

Enough about our passion what else makes us so unique?

We offer group training of small exclusive and advanced to larger and beginner level.

Varied levels of High Intensity Interval Training, backed by the latest research.

Sport and Event specific training, mimicking actual movements, stance and flow of these.

We provide support, advice, elite treatment and encouragement.

We provide an ever expanding variety of disciplines to compliment our High Intensity training
• we offer informative workshops and interaction with other professionals and accomplished athletes.

As a member at the Fitness Shack, you get unlimited access to all Fury Training as well as all disciplines offered in our studio. Become part of our adventurous family, expand your knowledge and exposure to the world of fitness, and be treated to an exclusive training experience.