The Empowerment Zone is an Educational, Motivational and Inspirational approach to Health and Well-being designed to build confidence and self-esteem for women and kids.
Everything from Workshops, Yoga & Pilates, Calorie Burn Circuits. Kids have fun and use their imagination in the Active Kids Club and will be empowered after doing the Bully Proof Kids class. Our complete Weight Management Coaching Course offers support and motivation while reaching your goals.