We all know how overwhelming and tiring weekly/monthly shopping can be. You are in a hurry and you just grab the products you always buy. Do you often wonder whether you are really buying the healthiest food/products for your family? Or you just don't know the healthy alternative to a product you often buy and don't have the time to figure it out?
Take Outs from Nature offers personalised healthy shopping experiences. The service we offer include the following, but is not limited to:
- shopping list reviews. This requires you to send us the products you buy on a weekly/monthly basis(or in fact any product you are curious about) and we help you find healthy/natural/wholefood alternatives(if necessary) and also explain the WHY behind it.
- where to buy what, buying in bulk, etc.
- easy, fuss-free, delicious, healthy recipes and suggestions(recipe suggestions based on your preferences).
- health recommendations(e.g. dietary specific).
- reading nutrition labels to educate and empower you on what to buy and what to look out for.
- healthy pantry and fridge/freezer staples to start of your health journey.
- setting health and wellness goals.
- contacting me at any time with your health questions and support.
Why not educate yourself, feeling empowered next time you go shopping, knowing you are buying the best products for your family. For more info or a free mini trial, please email us at takeoutsfromnature@gmail.com or dm us at Take Outs from Nature.
In health and happiness xx