Sumaiya Essa Registered Dietitian

Hi there. My name is Sumaiya and I am a Registered Dietitian, abbreviated to RD. I may look younger than the average dietitian in private practice but I assure you that I will be able to assist you with any of your dietary needs.

My passion is encouraging and educating people about healthy choices. It is never too early or too late to make changes that will improve your long-term health. It is always the perfect time to make changes that can help avoid chronic and potentially debilitating diseases.

I intend to use this page to keep you updated on the latest health and nutrition findings as well as motivate and encourage you to make healthful choices. I will include posts that link to my nutrition blog with tips and recipes to help you achieve specific health goals.

I do hope I inspire you to live a healthy lifestyle!

I encourage you to please share any feedback on the topics included as well as the usefulness of them. Please do not hesitate to also provide suggestions for up and coming posts and recipes. And definitely feel free to share with your friends if you find the content relevant and encourage them to live a healthy lifestyle too!