studioLife currently offers classes in the Nia Technique.
Nia is fusion fitness for the body, mind, emotions and spirit.
Come and move in your body, so that you may heal and grow.
Nurture and inspire your life so that you may live into your greatest potential.
EveryBODY is welcome, no matter what your age or fitness level!
To find out more about Nia, please visit www.nianow.com