Specialised Performance

Specialised Performance brings your health and fitness services you need to your doorstep. Offering a variety of holistic health and fitness services in the comfort of your own home.

Services:

1. Specialised Training
- Health and fitness for Pregnant women
- Health and fitness for Children (+1 to +18 years)
- Health and fitness for Elderly's (+65 years)

2. Sport Specific Conditioning Training

3. Personal Training

4. Lifestyle Coaching

5. Sports Performance Massage Therapy


Meet Arthur:

Training philosophy:

A well-balanced and active lifestyle is key to finding the fountain of youth. I am Arthur, I have been exposed to fitness since a very young age and I seek to find the fitness and wellness in others. My definition of training is, “creating a well-balanced and active lifestyle is key to finding serendipity within and throughout”.

My career began through the love of exercise and sport. I at the age of 1 saw to get on ski’s before I could walk and started competing by the age of 10. Having participated in various forms of martial arts from a very young age, these ranging between Judo, Boxing, Thai boxing, Kick boxing, Systema and Yoga. I saw to gain understanding what a sport really meant. Turning 13 my father exposed me to his love for the art of bodybuilding, it is then my dream in making my career out of fitness and wellness began. Having played various sports throughout my schooling; including football, swimming, rugby, athletics, trekking, diving, this pushed me to creating a career for myself in the world of fitness.

Having played many sports, I saw to sustain injuries, these having been various ankle fractures, arm fractures and knee ligament tearing. I thereafter saw how strong the human body really is, yet how fragile it can be at times. My injuries allowed me to discover a whole new aspect to what fitness really is through my various recoveries. Dreaming about creating a career through my sports, I one day found myself studying to be a sports trainer in what to me at the time was a “foreign country”.

Through growing my interest and passion for fitness, I saw to pursue this career, thereafter specializing in Exercise and Fitness, Sports Massage, Lifestyle Coaching, and Sport & Athlete Development and Conditioning. Having pursued my dream career, it is then I created the love for my job.

Today, I see to growing the fitness and wellness in your life.