Simon Green's Body Stress Release - Johannesburg

Every day we face an onslaught of stress, not only mental and emotional but also mechanical and chemical stress. Our bodies are designed to deal with a certain amount of stress, but if it reaches overload level, the body is unable to adapt to it and it becomes stored as tension in physical structures. This may cause pain, stiffness, numbness, or postural distortions. In addition, the compression of nerves disturbs the boy’s communication system and undermines its healthy functioning.

The BSR practitioner carries out a series of pressure tests on the fully clothed person, and the muscular responses indicate the exact sites of the locked in body stress. Light but definite pressure is applied in the précises directions required to release the stress. This allows the body to restore its tone, maintain itself, and to cope successfully with the further stresses of life.

From “Self-Healing with Body Stress Release p211 by Gail Meggersee."