Run/Walk for Life Durban North

Taking care of yourself is not a luxury, it's your highest priority. Run/Walk For Life is South Africa's leading health and fitness programme for people of all ages and fitness levels. Your manager will guide you accordingly and you will:

- Increase your fitness levels
- Improve your general health
- Lose Weight and centimeters
- Meet new friends
- Sleep better
- Receive personalised reports on your fitness and kilojoules
used during exercise
- Be able to join the Run/Walk for Life Athletic Club
- Be able to join "EatForLife", Run/Walk For Life's on line eating
programme.

Run/Walk for Life has been in operation for 23 years, and has been a health partner of DISCOVERY VITALITY since inception and a fitness partner of NEW BALANCE. We are the only exercise programme with the HEART FOUNDATION stamp of approval and we are an accredited member of PROUDLY SOUTH AFRICAN.

You are most welcome to come and visit the Durban Branch which is situated at Riverside Sports club without any obligation where I will give you an in-depth introduction to the programme as well as clarify any questions you may have.

If you require any further information, please don't hesitate to contact me....