Reflexology Cape Town

THERAPEUTIC REFLEXOLOGY

Reflexology is an ancient healing modality that is an effective, natural and holistic therapy.

Through the stimulation of reflex points on the feet, nerve impulses are activated in the corresponding organs and systems of the body. Because the feet represent a microcosm of the body and mirror the location of organs, glands and other body parts, a skilful practitioner will be able to faciliate restoration, relaxation and revitalisation.

When the body is out of balance, it doesn't function efficiently, potentially leading to health problems over the long term. By applying focused pressure on reflex points, using a rotating thumb technique, an involuntary response is elicited in the organs and glands via energy pathways - leading to physiological changes that catalyse self-healing.

Beyond its restorative and regenerative efficacy as a healing modality, reflexology is also wonderfully relaxing and effective as a stress management modality. It is a way to give back to yourself, to take care of your health and explore a path towards better health and vitality.

By incorporating the principles of meridians, akin to acupressure points, deeper healing and understanding of any health concerns can be addressed in combination with the reflexology treatments.