Power of 6 Pilates Studio

1387 Zeiss Road, Honeydew, 2040

Power of 6 Pilates Studio is one of the popular Gym/Physical Fitness Center located in 1387 Zeiss Road ,Honeydew listed under Local business in Honeydew , Gym/Physical Fitness Center in Honeydew , Sports & Fitness Instructor in Honeydew , Massage Service in Honeydew ,

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Contact Details & Working Hours

Address:

1387 Zeiss Road, Honeydew, 2040

Telephone:

082 213 1365 - Tami

Web site:

p6pilates.co.za⇒

Opening hours:

Monday:06:00-18:00

Tuesday:06:00-18:00

Wednesday:06:00-18:00

Thursday:06:00-18:00

Friday:08:00-13:30

Saturday:00:00-00:00

Sunday:00:00-00:00

More about Power of 6 Pilates Studio

Benefits of Pilates

Improved core strength
Improved posture & body alignment
Relief from back pain
Enhanced performance
Rehabilitation of injuries
Increased lung capacity
Increased body awareness
Prevention of injury
Leaner, slimmer physique
Improved strength & flexibility
Relaxation
Improved concentration & focus
Improve sleeping habits
Eases pregnancy and improves recovery thereafter