Pilates for Life - Rhythms for Vitality

Solid Ground Church Property, Felixton,

Pilates for Life - Rhythms for Vitality is one of the popular Gym/Physical Fitness Center located in Solid Ground Church Property ,Felixton listed under Gym/Physical Fitness Center in Felixton , Outdoor, Recreation & Fitness in Felixton ,

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Contact Details & Working Hours

Address:

Solid Ground Church Property, Felixton,

Telephone:

076 337 2218

Opening hours:

Monday:07:30-08:30

Tuesday:07:30-08:30

Wednesday:07:30-08:30

Thursday:07:30-08:30

Friday:00:00-00:00

Saturday:00:00-00:00

Sunday:00:00-00:00

More about Pilates for Life - Rhythms for Vitality

Pilates is a system of strengthening and stretching exercises designed to develop the body's core, mobilise the spine and build flexibility. It can be used as a rehabilitating or cardio form of exercise.

Beginner, Intermediate, Advanced and Ante-Natal Pilates Classes are offered.

Classes are for men and woman of all ages (no younger than 15 years)