Our Eden on the Bay team pride themselves on sharing a community built around nutrition, fitness, education and support! We welcome anyone looking to make a positive change in their life!
Ask about any one of our services:
1. Weekend Workout - functional fitness full body workout for all fitness levels (time/day announced the week of the workout)
2. 5 Day Challenge (nutrition and educational sample service)
3. 6 Week Fat Loss/Weight Loss Challenge
4. Self Development Workshop - Wardrobe Building, the Psychology behind Weight Loss, Personal Development, and more (details posted in weeks leading up to the workshop)
We are a healthy active lifestyle at your service!