Paleo Rhapsody

Delarey Road Southfield, Cape Town, 7800 ,South Africa
Paleo Rhapsody Paleo Rhapsody is one of the popular Health Food Store located in Delarey Road Southfield ,Cape Town listed under Food/grocery in Cape Town , Health Food Store in Cape Town ,

Contact Details & Working Hours

More about Paleo Rhapsody

So in 2011 little Alexandra was born, what a joyous and rumbuctious little baby she was full of life, joy and passion for being on earth.

After a “bad batch” of MMR routine vaccination, she contracted an unexplained disease where she developed seizures, random high fevers that happened out of nowhere, her health and organs were on a rapid path of deterioration and degeneration, she even developed a pre-cancer skin condition, this is all due to our polluted environment and processed foods, We could not let this happen!! Countless doctors and many drugs later, she wasn’t improving and we were told to: “ride it out, maybe she will out grow it at the age of 5”, then the worst seizure happened, it would not stop and they injected her with Vallium – sure the seizure stopped eventually, but Vallium? NO! she wasn’t even two years old! never again! So we researched for alternative methods to get her body fending for itself and came across PALEO, we combined natural medicine with clean fresh unprocessed eating and all over living which nourished her body to equip it to fight off the nasties. Her health has improved ten fold.

Ok, What is Paleo?
In summary, The Paleo diet emulates the diet of our hunter-gatherer ancestors, based on the premise that they did not suffer from the same diseases as modern humans. This diet advocates consumption of unprocessed animals and plants, including meat, fish, eggs, vegetables, fruits, nuts and seeds.

So, why Paleo?
Humans started eating the Paleo way about 2.5 million years ago, and then drastically changed our diets about 10,000 years ago when we began cultivating grains and legumes. That’s not much time for evolution to catch up with us, meaning our bodies are still most adept at eating the way we used to eat: meat, vegetables, fruits, and some nuts and seeds.
By doing this - our health plummets – we get fat and depressed, and develop fatty liver and other bodily dysfunction.

Overall mind body and spirit is essentially unbalanced and in a state of inflammation. We’ve replaced wholesome, clean plant matter and animal foods with a high carbohydrate, low nutrient, high toxic chemical diet and we’ve gotten sick. We’ve shrunken in size, our bones are osteoporotic, we have more cancer, obesity and diabetes, an alarming incidence of heart disease, inflammation of all kinds, skin problems and the list goes on. We are just sick. But, our Paleolithic ancestors were not and the hunter gatherer tribes that still exist are not.

There are tons and tons of nutrients in Paleo foods and no fillers. It does take some getting used to – more for some than others. Most people go through a detox period where your body is learning how to properly use healthy fats instead of carbohydrates as its source of energy.

Benefits:
When people start eating Paleo, they tend to lose weight, feel less hungry, and have fewer cravings for sugar, there is also no bloating. Skin clears up, you feel more energetic, and find more muscle definition than flab – essentially you are rejuvenating a dying old plant ☺ hehehe. This way of eating can literally reverse diabetes, reduce your chances of getting cancer, in our case we reversed Alex’s cancer, and reduce inflammation, we experienced this first hand. It will help you avoid heart disease and improve your digestive system, which is the core of your immune system, and also found that people tend to come off their prescription medication.

So, ok, I am done with my excitable rant – I encourage you to take control of your overall well being, this feeling is amazing!! Don’t know how to get started? that’s what we’re here for. We provide snack packs (Month supply and half Month supply), Grocery supplies (weekly), Daily meals (Month, weekly and daily supply) these are delivered fresh daily to your chosen location, as well as event catering. To get started and on your way to a complete, lifestyle cleanse call or email us, no question is a silly question, or inbox us.
we are excited to get you started!

Map of Paleo Rhapsody