Mind the Map

Being accountable to someone else can help you achieve your goals, especially when the goals are difficult and you need encouragement.

Coaching does not incorporate telling. It is a process of carefully facilitating and questioning which enable you to discover various insights i.e. increased understanding of your strengths, blind spots, meta-skills and unconscious competencies.

Areas we can focus on and help:
-Personal goal setting
-Re-positioning and strength finder
-Learn how to let go of bad habits
-Finding your balance
-Overcoming adversity
-Discover your blind spots
-Discover your weaknesses and strengths
-Relationships
-Health & Fitness
-Visual Coaching
-Support, encouragement and accountability