Love YOGA Love LIFE

Growth in yoga takes many forms. For some, yes, it’s going from not touching your toes to being able to. For others, it’s finally getting rid of that fear and getting up into a headstand. And for many more, it’s about finding a practice that makes you a better you. When you come to your mat, it’s a time to calm your mind. Join me for Hatha yoga classes with vinyasa flow.