Johnny G Kranking South Africa

Private Studio focusing on Health and Fitness

1. Group Kranking Class using the latest Matrix Fitness equipment
2. Personal Training one one one, one on two and one one three

CHANGE THE MIND AND THE BODY WILL FOLLOW!
A Fitness studio that incorporates Johnny G's revolutionary Krankcycle®. Kranking® facilitates muscle growth and increased definition, so participants develop strength while getting a great cardio workout. Get better results with less time at the gym.

Krankcycle® has evolved from an abstract idea to a reality that has once again surpassed expectations. Not only has it become an incredibly effective cross-training tool, it boasts an inclusiveness not seen before in the industry, allowing injured, pregnant, elderly, obese, and handicapped participants to train alongside others in a class environment. It is in that unity that the soul of the Kranking® program has revealed itself.

We can accommodate classes of 10 - 20 candidates at a time and would like to offer a Free Orientation Class to those that are interested in taking up any one of the below mentioned packages:

Walk in R100 discount R80
10 Sessions R1450.00 Discount R750.00 valid for One month
20 Sessions R2600.00 Discount R1350.00 valid for Two months
30 Sessions R3450.00 Discount R1750.00 valid for Three months

Group Classes time slots are 06H30, 09H00,13H00 and 18H00

Please log on www.kranking.co.za and click on contact to complete your contact details and request or email info@kranking.co.za with your personal infomation e.g Mr/Mrs/Miss Name, Surname, Cell Number and email with your preferred time slot to reserve your booking.