Jason Seaward Personal Training

Looking for Private Personal Training sessions without the unnecessary monthly gym fees? My fitness studio is the place to be. I specialise in:

*Toning and shaping/ weigh loss
*Weight gain
*Rehabilitation

I offer one on one training sessions as well as small group training sessions. Each session is a hour long and promises to leave you feeling fresh and energised.

An initial assessment of measurements and fitness tests allows me to determine your fitness level and work out the best possible training program suited to you. I believe a program with lots of variety is the way to achieve excellent results.

I also provide healthy dietary guidelines and am affiliated with Herbalife and offer a variety of products which will help you achieve your fitness goals.

Please feel free to contact me for more info:
contact@jasonseaward.com
or check out my website:
www.jasonseaward.com