Integral Health is a lifelong journey towards wholeness - physically, emotionally, mentally, spiritually and environmentally. It is the evolving consciousness that, our every feeling, thought, word, and deed impacts not only on our health, but also that of others and of the planet we live on. Integral Health aspires to a state of health which includes a sense of inner control, competence, self confidence and peace, creating and sustaining healthy relationships and having a sense of meaning and purpose in life.