InstaTrain Fitness Studio

An InstaTrain class consists of a functional training circuit which takes 45 minutes to complete. This modern day form of training simultaneously burns fat and tones muscle.

All exercises are designed to accommodate males and females of all fitness levels and ages and is the ultimate total body workout.

Class times:

Monday to Friday: 06h00, 07h00, 08h00, 17h00 and 18h00
Saturday: 09h00
Sunday & Public Holiday: Closed

Pricing:

First class: Free
Single class: R160
10 class package: R1500
20 class package: R2800
Unlimited month package: R1900

For enquiries and to book a class please call, text or inbox us.

InstaTrain- Efficiently Effective