I-Gym

CROSS TRAINING PERSONAL FITNESS STUDIO
- Personal Training
- Group Fitness Classes
- Spinning
- Rehabilitative Training
- Functional Fitness
- Fitness and Body Assessments
- Sports Conditioning
- Body Sculpting
- Weight loss and Management
- Lifestyle Coaching & assisted training programmes
- Online Virtual Member Progammes
- NEW : IGYM4ME - Interactive website with your own profile page to log your progress, interact with other members, complete challenges, view complete programs designed by fully qualified Personal Trainers with full guided animation of how the exercises are to be performed, exercise log, nutrition plans, rewards and prizes as you go along your road to success.