Hope At Work Practice

Research has found Play Therapy to be an effective therapeutic approach to assist children in coping with:

* Children with low self-esteem
* Loss, death & grieving process
* Parental separation or divorce
* ADD/ADHD
* Children whose parents have mental difficulties and/or addiction
* Chronic illness
* Bullying / Aggression
* Children who have been adopted or are in alternative care
* Symptomatic behavior - bed-wetting, anxiety, fatigue
* Trauma (e.g. abuse, domestic violence, natural disasters, neglect, various
traumatic experiences)

Individual therapy creates a save and caring environment to explore and learn about yourself through personal disclosure and introspection. This self-reflective process will help you to explore feelings, beliefs and behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change. These aspects can be addressed by focusing on current patterns of behavior, creating opportunities to step out of your comfort zone, and increase your self-confidence so that you can make more conscious choices of how you want to live your life.