Fun Fitness for Children with Deborah Nicholls - Brain Health Programme

4Ever Fun Fitness 4 Children. Brain Health and primary functions of the Body. This is an exercise programme which is taught in a classroom setting by Teachers for children from pre-school age 4 to age10. It is based on the science of neuroplasticity and stimulates the five functions of the brain and helps with the development of different functional body skills, including balance, coordination, multi-skilling and the ability to respond, react and recover. Additionally, spinal flexibility, muscle mass, eye-hand coordination and dexterity will all be enhanced.
Developed by fitness professional Denise Medved, the programme is being taught throughout the world and is functionally developmental for children. And for parents, teachers, guardians and grandparents, it can prevent physical and mental decline, and restore youthful functionality!

This programme is specifically designed to be done in a chair to work the entire core of the body, which includes major organs, as well as the respiratory, digestive and lymphatic systems. It is excellent for children of all ages, sizes and abilities, and is particularly beneficial for those who are overweight, those with special needs ADD and ADHD, or other physical and mental challenges. It is easily adaptable to the classroom setting.