Fit Kids

Welcome to Fit Kids!

I'm Simon McQueen - dad, business owner, phys ed teacher, sports coach, and healthy lifestyle enthusiast.

I've designed Fit Kids to help shape the way children feel about exercise and physical fitness.

Why?

Because at Fit Kids, we believe that if a child experiences exercise and physical activity in a way that makes him or her feel great about themselves and their body, they're bound to want to keep on doing it.

And we all know that people who exercise tend to be healthier, and make better lifestyle choices, than those who don't.

The bottom line - exercise is for everyone, it's a personal journey, and it has nothing to do with sporting ability.

A Fit Kids class is a snapshot into everything I believe - classes are high energy and captivating, coaches know everyone's name, there's no waiting around or standing in queues, we cover exercise fundamentals rather than sport skills, and kids are left feeling great about themselves and what their bodies are capable of.

Fit Kids is fast spreading across South Africa through our licensee program, empowering coaches who share our vision to bring exercise fundamentals to young children in a way that builds their self-esteem above all else.

Keen to join us or find out more?

Please visit my website or dm me, I'd love to hear from you.
Simon McQueen