A supportive community that trains outdoors and uses natural movement and functional fitness exercises to help you regain mobility and achieve your fitness goals.
This group is for you if you:
- want to move and exercise as nature intended
- enjoy training with a group of like-minded people
- want a safe & personalised training programme
- know that spending time in nature revitalises and destresses you
- are happy to dress for the weather or skip the odd session.