Yoga really is the best full body low impact movement practice that will make you strong and flexible, while releasing stress and calming the mind.
The amazing energy of a room full of yogis, a community of people all working to increase strength, connection, flexibility, acceptance, compassion, and a sense of greater purpose. It's magic. Come be a part of it. There is something for everyone and beginners are welcome. Sign up to reserve your spot. New students always get their first class free <3