At Curves you can lose weight AND keep it off! Our program firms and tones, and you can lose up to one kilogram of FAT per week!
With the Curves Complete program you don't lose water mass or muscle mass. We offer a healthy scientifically researched program. You can achieve all of this in a comfortable, supportive, ladies-only environment. We offer a FULL body workout in just 30 minutes, with motivation and support to help you reach your goals!