Curves Waterkloof Corner

Reasons to choose Curves

The Curves circuit has been designed exclusively for women and their unique body and fitness requirements.

All you need is 30 minutes three times a week to exercise every major muscle group, increase your metabolism and burn up to 2 000 kilojoules per session, we combine strength training and cardiovascular activity through safe and effective hydraulic resistance.

You don’t have to book a specific time to exercise – you purely drop in during operating hours when it suits you.

An ever-present trainer guide, teach and motivate you while you’re working out on the Curves circuit.

With your Curves travel pass you don’t ever have to skip a session – you have access to all the Curves Clubs throughout the world.

CurvesSmartTM will make your choice even smarter our Curves circuits have CurvesSmartTM, a personalised and individualised coaching system that will customise each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including the number of kilojoules burnt per session.

Membership:

Our once-off joining fee and monthly membership fees are surprisingly affordable. Starting from R299 p/m.

Your first introductory visit to a Curves Club includes a figure analysis and tour of the circuit completely free.