Curves Strubensvalley

The innovative design of the Curves Workout allows members to incorporate all of the critical components of an exercise program in just 30 minutes! All components of the Curves Workout combine to create a safe and effective exercise that will give you positive results! The 5 components of the Curves Workout are: Warm-up, Cardiovascular Training, Strength Training, Cool down, Stretching.
The Curves equipment offers hydraulic resistance through the use of cylinders which provide a challenging cardiovascular and strength training exercise. Hydraulic resistance is a safe and efficient way to overload the muscles, stimulating muscle mass gains