Creative Bodies

Want to try something new and exciting this year? Tired of gyms and treadmills? Need to try another fitness technique that will give you those abs you crave – without the boredom of stationary workout equipment?

Gone are the days that pole dancing is about sleaze and tease – it’s now a popular form of exercise which can be used as both an aerobic and anaerobic workout.

Bootcamp is a fun, functional style that gives everyone who joins an overall workout, without getting bored or restless with the same regime.

Hip hop is a popular, energetic dance, coupled with a group fitness format that translates various calisthenic exercises into hip hop dance moves. It is a great way for people of all ages to get fit while having all of the fun.