Counselling Therapist

When life feels unmanageable, overwhelming and hopeless it may be an indication that you need to take stock ……. re-evaluate, change your thinking, perceptions and old habits through self-discovery.

This path of self-discovery leads to -
• a new sense of meaning
• understanding
• peace
• freedom
• renewed zest for life
• healing

relationship problems * family problems * anxiety * ill-health * grief * trauma * poor self-esteem

“When we are no longer able to change a situation – we are challenged to change ourselves.” (Viktor Frankl)