Cerveau

Therapeutic approach to evaluate how your mind is programmed. Analyse subjective (emotional) experiences to see how it is affecting your life, behaviours and actions.

Our experiences shape our perception of the world and who we are. No one ever taught us how to process our emotions. What affects us in life is not what happened to us, but the meaning behind it and how it is affecting our future.

Daily we have internal struggles and challenges; we may develop unhealthy habits/behaviours to ease pain. Once you become aware of these destructive patterns, you have the power to change it.

I’ll help you navigate the neglected parts in your life and give you tools which will empower, align, connect and help you to be more in control of your state of being.

Let me help you propel into a brighter future to live a more fulfilling life.