Budo Martial Arts

The Budo Martial Arts Centre is situated in Cato Street, Stanger and is run by international fourth dan black belt trainer, Timur Kurmanov.The Budo Martial Arts Centre offers a host of different martial arts training including tae-bo, mixed martial arts, taekwondo, tai-chi, hapkido as well as street and weapon fighting.His approach focuses on balancing mind, body and soul to become fit and healthy. According to Timur, one needs to have balance to lead a happy, healthy life.“If your body is healthy but your mind is plagued by stress and unhappy thoughts then you as a person are not healthy. At the Budo Martial Arts Centre students learn fitness, various martial arts and how to balance mind, body and soul.”Timur has students from all walks of life and offers training in groups and personal training in KwaDukuza and Ballito. For all those interested in getting fit and healthy and leading a balanced life, the Budo Martial Arts Centre is the place for you.The Budo Martial Arts Centre also offers Pilates classes by certified BASI instructor, Karen Lawson.Some of the benefits of Pilates include increased core strength, flexibility, mobility and balance.For more information about mixed martial arts contact Timur on 0849232007 or visit www.budomartialarts.co.za.