Body20 Silverlakes

Body20 Silverlakes EMS (Electro Muscle Stimulation) :

Silverlakes Studio owner is Jacques Fagan. Jacques has been involved in the sport and fitness industry his entire working life. Travelling , competing in various international competitions and being a Brand Ambassador for mayor companies like USN , Tom Tom SA , Fitchef and Dranged. Jacques is also a multiple title holder winning the “Best Body” in the Mr. SA competition for two consecutive years. He has extensive experience and is a well respected face within the sport and fitness industry.

Jacques realises and understands the importance of branding oneself and business to be competitive and successful. He won his WBFF (World Beauty Fitness & Fashion) division and achieved his Pro Status in 2014 that qualified him to compete against the BEST of the BEST fitness athletes around the world.

With this knowledge and experience within the industry he understands the importance of living a active healthy & balanced lifestyle. One that's maintainable ,enjoyable and result driven.

As a professional in his field he started up Body20 Silverlakes studio to help people to achieve maximum results.

When it comes to ethicacy , dedication , discipline & determination... Jacques is the guy for the job ;) #3Ds

Just ONE, Body20 workout is equivalent to 5 conventional weight training sessions!

Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customised 1 on 1 program – giving your body over 150 times more muscle contractions than a conventional workout.

Depending on your level of fitness and goals, your training session is either low impact (with basic exercises to awaken muscles) or highly intense, with strong contractions and dynamic exercises to activate deep muscle hypertrophy.

Body20 trainers customise every program to suit their client, from heavy strength training to fat and cellulite reduction regimes. Go Electro Fitness, Go Body20.