This process is a non-judgemental approach to
art-making where the creative process is the focus rather than the art products.
There are no planned outcomes or expectations.
Participants are encouraged to work spontaneously, to trust the creative process and to honour all that is made with acceptance.
The art-making process is guided by a skilled facilitator who provides the group with inspirational exercises to overcome fear
and to bypass the critical, controlling mind.
The art process engages the “don’t think mind” and encourages playfulness, finding intuitive solutions and experimenting with a wide variety of mixed media –art materials, found objects and natural materials. The process can be light and playful, or meditative or at times deeply moving and powerful.