AMPT - Adam McConnell Personal Training

There are many different ways to feel happy but none of those come close to being happy within and about yourself.

The media will tell you what you are supposed to look and feel like, but ultimately we all know what our preferable looks and feelings are. Body type, genetics and your psychological wellbeing play a massive role in whether or not you can achieve the changes you desire, so I am here to assist with becoming more healthy and happier through personalised training programmes and tips, and standard dietary advice.

I'm there as a medium to help you achieve your goals, but ultimately it will be you who achieves them.