211 Training Solutions

211 Training Solutions (Pty) ltd was started in April 2015 by exercise specialist Dylan Jacobsen.

211 Training Solutions ethos and goal is to help each individual achieve their goals through the guidence of healthy living and an active lifestyle.

Exercise is our passion and healthy living is our gain. We offer eating plans, exercise pograms, injury prevention programs, sport specific conditioning, personal training and group fitness training.

A bit about Dylan Jacobsen...

Dylan has been passionate about sport and exercise his entire life. Having played almost every sport his schools could offer he eventually specialized in swimming and athletics/cross country running. He competed at senior national level in both of these disciplines.

As of 2014 Dylan began a career in Motocross in which he currently competes at regional level. He is a firm believer that you live everyday and you only die once. With that being said you will notice that Dylan lives each day as if it were his last to ensure no opportunities are missed.

After school Dylan decided to take his knowledge of training and experiences to the next level by studying sports science,exercise science and nutrition. He also did short certficate courses such as kids developement, speed,agaility and quickness trainer course, coaching sciences, studiofit, personal training and he keeps his CPR and first aid up to date by doing refresher courses every 2 years.

Dylan has been personal training and working with athletes since 2009 and is constantly looking for new methods to help his clients achieve their goals in a safe, long lasting manner.

We at 211 Training Solutions look forward to helping people achieve their goals and enjoy the challenge of each goal set.

For our athletes we offer objective physical testing to keep the results positive and monitor the training closely.

For more information please feel free to contact us on Facebook, email or by giving us a call.