We all fear the hard work behind keeping fit and healthy. But with the correct and trusted methods, it's not as difficult as one might think.
The Wellness Studio, founded by Beverley Zeller, aims to change the perception of health and wellness. As a qualified and highly experienced fitness professional in personal training, aromatherapy and nutrition, she has the know how to personalise each available programme, based on the needs of the individual and done in a private home setting.
The Wellness Studio offers programmes, specifically aimed at women, in:
* natural therapy
* exercise and eating plans
* weekly weigh-ins and measurement packages
* detoxification plans
* blood pressure checks and glucose testing
The Wellness Studio is also a proud supplier of eyeSlices® (eyeslices.co.za).