* Get a weeks worth of gym strength training in one 20 minute session
* Specific and controlled muscle group training working at your level
* Cost is less than having personal training sessions at a normal gym
Who should do this training?
* If you want to lose weight & tone your body
* If you do not have time for gym - mums, business people, working long hours daily, etc
* If you have sprot injuries or are aging and cannot train for fear of hurting yourself during conventional strength training
Miha Bodytec
* Amazing new technology that's taking the fitness industry by storm
* EMS Training - Electro Muscle Stimulation
* One 20 minute session is equivalent to 5 to 8 hours of strength training at the gym - you will only understand this once you have tried it.
* One-on-one training with a personal trainer
* Lose Weight
* Get Fit
* Reduce Centimeters & Size
* Tone & Build Muscle
TRIAL SESSION @ R200pp