My name is Kuen Vernon and I am a qualified Personal Trainer in Port Elizabeth. I am dedicated about fitness and helping people in achieving their goals. I can evaluate a client’s physical fitness, understand their needs and provide an achievable workout routine for them to reach their targets and maximum results. I can provide fitness programmes for weight loss, muscular gain and rehabilitation.
I provide a variety of packages and nutritional plans for special health needs as well as training sessions in the comforts of your own home!
I offer Team Building group sessions for private and major businesses which not only is health beneficial but improves work ethic and employee relationships within the company!
Contact: 072 038 7957
Email: kuen79@outlook.com