Reflexology improves blood and nerve supply in the body as well as encourages lymphatic drainage. During the treatment a person feels relaxed. Stress and tension contribute to many health problems and the relaxation effect from Reflexology encourages the healing process within the body.
A qualified therapist works on reflexes which are found in the hands and feet. By stimulating these specific reflexes, all organs and parts of the body are also stimulated helping them to function properly. The treatment procedures are effective, non-invasive and have been perfected over centuries.
Massage therapy is a treatment whereby a therapist stimulates the tissue and encourages blood flow to the area thus allowing tension to be released.