Curves Beyerspark

Created especially for women, Curves offers you a complete fitness and nutrition solution.

The Curves 30 minute workout exercises every major muscle group and burns up to 2000 kilojoules through a proven program of strength training, cardio and stretching.

In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves Community.

Products:
Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and the providing a progress report including number of kilojoules/calories burned!

Our circuit is designed to provide you with the following benefits:
• Assist with weight loss
• Increase energy levels
• Firm and tone muscles
• Increase your metabolism


Contact Curves Beyerspark for more information
T: 082 866 1751